Binge eating :: 2005-07-30

I don't understand why I binge eat. That is what I spent time doing last night. I knew that I wasn't hungry and I didn't particularly want to eat, but I was totally drawn to food. Other than the chips, mashed potatoes and popcorn before I went to sleep, my eating had been awesome and on plan.

I can understand stressed out or upset, but just because? That doesn't make sense, not even to me, the one who is stuffing her face full of food.

If I could just get over this hump, I know that I could do so well. But how?