Stumbling Along Toward Fit
"Obstacles are those frightening things that become visible when we take our eyes off our goals." - Henry Ford

C2 - Day 9 - Updated Measurements :: 2005-04-18



I took my measurements today. I couldn't bear to do them yesterday (after a night of free eating on Saturday) but I think that they turned out as equally depressing as they would have been.

Bloody hell.

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Today's Nutrition (It's hard to eat when you're not hungry)


Meal One - 10:00 am
1/2 C egg whites + 1 whole egg scrambled
1/2 C oatmeal w/Sugar Twin
1 C baby carrots

Meal Two - 12:30 am
1/2 C 1% cottage cheese
serving fat free yogurt

Meal Three - 6:00 pm
can tuna w/ 1 tbl light Miracle Whip
1 C mixed veggies (from frozen)
7 multi-grain Melba pieces

Meal Four - 12:00 am
1 C ground beef taco mix

Calories Eaten Today
source grams� cals %total
Total: 1326�
Fat: 47� 426� 34%
��Sat: 17� 155� 12%
��Poly: 3� 28� 2%
��Mono: 18� 163� 13%
Carbs: 117� 391� 31%
��Fiber: 19� 0� 0%
Protein: 112� 447� 35%
Alcohol: 0� 0� 0%





:: 8:48 a.m. :: ::
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